Lower back pain costs a staggering $80 billion in the US alone, both directly and indirectly. It’s the second most common reason why people visit physicians. It’s also usually the first sign that people realize they need to see a chiropractor.
Lower back pain aside, there are many other reasons why you would need to see a chiropractor. Sometimes these signs are apparent, like neck pain and text neck, while others, not so much.
Read on to find out what signs you may be experiencing that means you need to book a chiropractor.
You Suffer From Chronic Pain and Inflammation
One in five American adults suffers from chronic pain. This constitutes approximately 50 million people, and the total value of the lost productivity due to chronic pain amounts to a whopping $300 billion every year.
According to research, back, knee, foot, and hip pain are the most common sources of acute and chronic pain. Others, however, reported migraines and headaches as their form of chronic pain. The problem with pain is that a lot of people take over-the-counter pain medications.
Painkillers only mask the real underlying issue, and if left untreated, the pain only gets worse, and so does the problem. If you have been experiencing chronic or acute pain, it’s a sign that you need to book a chiropractor.
Inflammation is your body’s response to infections, irritations, and injuries. When you suffer from chronic inflammation, it means that you have an underlying health issue that needs to be addressed. When a chiropractor realigns your spine, they’ll return your biomechanics to normal and reduce or eliminate the inflammation.
Chronic Neck Pain and Text Neck
Neck pain and text neck are some of the most prevalent health issues in modern society.
People suffer from these health issues due to a combination of ubiquitous mobile phone and computer use as well as poor workplace ergonomics. At any given time, neck pain affects about 20% of the population, 5% of whom become disabled as a result.
About 24% of chiropractic visits are usually for neck pain. It ranks the second most common after back pain, and the manipulation of the thoracic spine provides immediate relief and improvements. Of course, you may have to make some lifestyle changes if you want to permanently eliminate your neck pain and text neck.
Chronic Back Pain
Back pain is so common that a lot of people tend to overlook it. Sometimes the pain can be excruciating, but most of the time, it’s just a little uncomfortable, and hence with time, it becomes chronic. Lower back pain is the most common, and if you realize that it has persisted for over six weeks and only getting worse, then you need to see a chiropractor.
You Have a Sports Injury
If you have recently suffered sports injuries, you can see a chiropractor for pain management. After getting treatment from your physician or undergoing surgery, you may find that you’re still in physical discomfort.
It’s a given that you will experience a limited range of motion after an injury. You may also experience stiffness as well as soft tissue and joint pain. When you book a chiropractor, they’ll create a treatment plan for you.
They may recommend massage therapy, physical therapy, acupuncture, or hot and cold therapy. Whatever treatment they recommend may alleviate your pain significantly and speed up your recovery time.
You Get Frequent Headaches and Migraines
If you suffer from frequent migraines and headaches for no apparent reason, then you will benefit from seeing a chiropractor. A lot of people don’t know that one of the most common causes of headaches is a misalignment of the spine or the vertebrae in the neck.
Sometimes the pain you experience could be originating from your lower back, and a professional chiropractor will figure this out after an evaluation.
You Lead a Sedentary Lifestyle
If you’re leading a sedentary lifestyle or spend all your day sitting down, you may experience back, neck, or shoulder pain. This is one of the most common reasons to see a chiropractor.
Whether you’re sitting for a prolonged period at work, school, or maybe on the couch at home, some of these issues will cause frequent or chronic pain if not addressed.
If you’re sitting down all day, you’re prone to slumping at one point, and poor posture can lead to not just back pain but a plethora of other health conditions.
Sitting for a prolonged period also places pressure on your lumbar spine, and the compression will end up hurting your back. The best thing you can do is book a chiropractor and get the right treatment.
You Work in Manual Labor
If your current job consists of manual labor such as landscaping, mechanics, plumbing, roofing, or construction, you may need to see a chiropractor.
Most people who work in these professions experience chronic lower back pain as well as sore muscles. Workplace injuries are also very common in these industries, especially in construction and warehouse jobs.
Some of these injuries could lead to continued muscle and joint pain. A chiropractic treatment will involve spine adjustments and soft tissue treatment that will alleviate or eliminate your pain completely.
You Have a Limited Range of Motion
If you’re experiencing a limited range of motion due to muscle stiffness or joint pain, it’s a good idea to see a chiropractor. If you’re no longer able to lift your arms or turn your neck in one direction entirely, it’s a sign of a limited range of motion.
If you were previously involved in an accident, then your treatment or surgical operations may have left you stiff and sore. There are numerous chiropractors out there who specialize in car accident injuries and will help alleviate your pain and get you back in shape.
You Are Under Stress
Stress is a normal part of life, but when you experience chronic stress, it leads to other serious health issues such as insomnia, depression, and anxiety.
One of the most significant benefits of a chiropractor is that they’ll gently adjust the spine to reduce muscle tension, improve nerve function, and help you feel more relaxed. These spinal alignments will address internal imbalances that may be causing an overactive stress response.
Book a Chiropractor: The Best Time to See a Chiropractor
If you have been suffering from any of the conditions listed above, then it’s time for you to see a chiropractor. It’s imperative for you to search for the best chiropractor in your area to make sure you get professional help.
If you’d like to see a chiropractor, please book an appointment with us, and we’ll help you get to the bottom of your health issue.